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Ecstatic dance facilitation – Guidelines, tools, exercises!
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Ecstatic dance facilitation – Guidelines, tools, exercises!
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Price
€ 90
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Course Content
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1. Introducing yourself & the practice of Ecstatic dance (Watch on laptop)
Sample Lesson
Ecstatic dance facilitation: Guidelines, tools, exercises!
17 Topics
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Lesson Content
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0/17 Steps
1. Introducing yourself & the practice of Ecstatic dance (14 min)
2. Organizing the Ecstatic dance space (19 min)
3. Bringing your own colors into the session (19 min)
4. Exercises to open & close Ecstatic dance (57 min)
5. Name with a movement (1 min)
6. Reggae walk (1 min)
7. Hi five, ten, fifteen, sixteen, seventeen (3 min)
8. Me gustas tu (1 min)
9. Ozim zim – call & response chant (1 min)
10. One hand dance, mirror dance (4 min)
11. Cinnamon roll (1 min)
12. Find your family! (1 min)
13. Group hug
14. Intuitive singing (1 min)
15. Om chanting
Homework & Download links!
80 of our favorite tracks from Umaya team!